Why Making Time for Yourself Every Day Is More Generous Than Selfish

“If you don’t like your life, don’t be hard on yourself — be hard on your routine.” — Andy Traub

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Photo by Julian Hochgesang on Unsplash

If it has the potential to help me become a better me, I’m in. Plain and simple.

Wake-Up Call

“You” Time

“It’s not selfish to want a better life if others also benefit as a result. When I am mentally and spiritually healthy because of my early-to-rise habit, I am a better friend, father, husband, and business owner. Those closest to me reap the rewards of a better me. When you are healthy, you will bless those around you more than you are now.” — Andy Traub

Rise and Shine

Feed Yourself

Writer & dreamer with a passion for personal growth, travel and self-discovery. I write about my journey through life and its many adventures and lessons.

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