True Freedom Is Not Just Pretty

It’s also messy, and that’s okay.

Photo by Tengyart on Unsplash

To ring in the New Year this year, I did something I’ve never done before.

For two days, I sat with a group of women in a meditation retreat online.

These women, like me, wanted freedom.

I went into this retreat wanting to be free of many things, like my busy, overthinking mind…