4 Ways Regular Meditation Can Make You a Better Writer

Photo by Melissa Askew on Unsplash

“Give yourself permission to be right here, right now.”

Meditation teacher Tamara Levitt’s voice soothes me, pulling me into the present moment. I sit down on the couch and try to get comfortable, settling in for my…

--

--

--

Freelance writer & proofreader. My mission: keep exploring, learning & enjoying this adventure we call life. Inspiring you to do the same. allisonburney.com

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

We Don’t Really Want “Peace of Mind.” We Just Think We Do.

Living with Purpose: An Evening Reflection Practice

5 Simple Ways to Make Mindfulness Part of Your Day

4 Tips To Quiet The Talkative Mind

Where Attention Goes Energy Flows

Simple Living — Samu

What You Didn’t Know About Meditation

Mindfulness; the buzzword of 2020. But what is it and why is it suddenly so essential?

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Allison Burney

Allison Burney

Freelance writer & proofreader. My mission: keep exploring, learning & enjoying this adventure we call life. Inspiring you to do the same. allisonburney.com

More from Medium

How to Take Control of Diet for Your Brain

Advice to my younger self

A sandbox in a playground

This Time Tomorrow

A collection of paperwork for my trip including a vaccination record and train tickets.

Sunday Musings: The Culture of Scarcity